Teen Wellness Circle | October 6, 13, 20, 27
Join Us for the Teen Wellness Circle! ✨
Facilitated by Kelly Vipond, Canadian Certified Counsellor and Psychotherapist and founder of Good Path Mental Health.
Modern life is busy, and taking time to check in with yourself matters. This 4-week circle offers a cozy, supportive space for up to eight young people to slow down, connect, and explore holistic well-being, going far beyond the usual small talk.
What to Expect Each Week:
Movement & Breath: Yoga, rhythmic practice, and guided meditation to help you unwind and reset.
Reflect & Journal: Set personal intentions and process your thoughts on the mat.
Explore the Wellness Compass: Learn about a new area of wellness each week, setting and adjusting goals that actually work for you.
Community & Connection: A safe, authentic space to foster real support with peers.
The Details
When: Tuesdays in October (6, 13, 20, 27) | 7:30 PM – 9:00 PM
Where: The Everyday Method Health Collective (North entrance via Dunsford St.)
Investment: $160 for the full 4-week series
What to Bring: Comfy clothes you can move and relax in, a journal, a pen, and any grounding items you love. (Yoga mats provided!)
Teen Wellness Circle | October 6, 13, 20, 27
Join Us for the Teen Wellness Circle! ✨
Facilitated by Kelly Vipond, Canadian Certified Counsellor and Psychotherapist and founder of Good Path Mental Health.
Modern life is busy, and taking time to check in with yourself matters. This 4-week circle offers a cozy, supportive space for up to eight young people to slow down, connect, and explore holistic well-being, going far beyond the usual small talk.
What to Expect Each Week:
Movement & Breath: Yoga, rhythmic practice, and guided meditation to help you unwind and reset.
Reflect & Journal: Set personal intentions and process your thoughts on the mat.
Explore the Wellness Compass: Learn about a new area of wellness each week, setting and adjusting goals that actually work for you.
Community & Connection: A safe, authentic space to foster real support with peers.
The Details
When: Tuesdays in October (6, 13, 20, 27) | 7:30 PM – 9:00 PM
Where: The Everyday Method Health Collective (North entrance via Dunsford St.)
Investment: $160 for the full 4-week series
What to Bring: Comfy clothes you can move and relax in, a journal, a pen, and any grounding items you love. (Yoga mats provided!)
Kelly Vipond is a Canadian Certified Counsellor and Psychotherapist who offers group workshops at The Everyday Method Classroom.
Kelly helps you understand the why behind your feel and provide the tools to move through it all with grace.
